Chard

Description

Our chard is proof that you can be healthy and vibrantly beautiful at the same time. Chard is so closely related to beets that it is considered a type of beet without an edible root. Whereas the traditional beet puts all its energy into producing the deep red roots, chard instead produces crunchy stalks and big tender leaves. Our rainbow chard takes Swiss chard and kicks it up a notch in both looks and flavor. “Rainbow chard” isn't an actual variety of chard, but simply a mix of white-stemmed Swiss chard, red chard, and golden chard. With those powers combined, they pack in a lot of flavor (and did we mention how beautiful?). As a result, rainbow chard has the intense mineral edge of Swiss chard, earthy sweetness of red chard, and the deliciously mild nutty flavor of golden chard. The large leaves have a hint of sweet and slight bitterness, while the stalks pack a sweet taste similar to beets. Chard has been around for thousands of years and most likely originated in the Mediterranean region. No one really knows why it is called Swiss chard, but we do know it has nothing to do with Switzerland!

Nutrition

Dark, leafy green vegetables are among the most nutrient-dense foods. Although kale is often deemed the king of greens, chard is equally impressive for the nutritional benefits it packs in. The leaves and stalks of chard provide an abundance of vitamins, minerals, and powerful plant compounds.

Storage Tips

Rainbow chard stores well in a bag in the fridge. For longer or better storage, separate the leaves and stems/center ribs and store separately.

Use

Explore Chard Recipes


Sarah Highlen

Grapevine Local Food Marketing serves farms, local food businesses, & ⁠
food non-profits everywhere.⁠

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https://www.grapevinelocalmarketing.com/
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